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Mark Lauren's Novice DVD आइकन

2.02 by Leafcutter Studios


Nov 2, 2021

Mark Lauren's Novice DVD के बारे में

इस एप्लिकेशन को नौसिखिए सीढ़ी भी शामिल है और नौसिखिए समयबद्ध वीडियो सेट करता है।

Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren has created short, incredibly convenient workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost.

This app includes the Novice Ladders and Novice Timed Sets videos. The Intermediate and Advanced video apps can be purchased separately and integrate with this app to provide access to the complete training system on your Android device.

This nine workout training system progresses through three stages of difficulty - Novice, Intermediate, and Advanced - with three total-body workouts per level. Making use of systematic changes to intensity and volume, these workouts will keep you challenged at just the right level, ensuring you the best body of your life, injury free.

The videos included in this app are downloaded from Google Play when you install the app. No need to stream video over wi-fi when you work out. The app works in portrait or landscape mode so you can orient your device to watch the workout videos in the way that suits you best.

Let Mark Lauren teach you how to use the most advanced fitness machine ever created - your own body!

नवीनतम संस्करण 2.02 में नया क्या है

Last updated on Nov 2, 2021

Minor bug fixes and improvements. Install or update to the newest version to check it out!

अनुवाद लोड हो रहा है...

अतिरिक्त ऐप जानकारी

नवीनतम संस्करण

निवेदन Mark Lauren's Novice DVD अपडेट 2.02

Android ज़रूरी है

5.0

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Mark Lauren's Novice DVD स्क्रीनशॉट

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APKPure की सदस्यता लें
सर्वश्रेष्ठ एंड्रॉइड गेम और ऐप्स के शुरुआती रिलीज, समाचार और गाइड तक पहुंचने वाले पहले व्यक्ति बनें।
जी नहीं, धन्यवाद
साइन अप करें
सफलता!
अब आप हमारे न्यूज़लेटर की सदस्यता ले चुके हैं।