Meditation, Mindfulness, Relaxation Audio Programs

Imparare a meditare quotidianamente, i suoni del sonno guidate, musica nave zen per la vita consapevoli

Listen to audio courses, workshops and audiobooks to learn how to meditate and discover the benefits. Build up your practice of mindfulness, and enhance your ability to find focus, patience and comfort in today’s hectic world. Dive into our yoga tracks and get on the mat to develop body and breath.

DECLUTTER YOUR MIND - Find inner peace through the powerful practice of daily meditation. Free yourself from anxiety and learn how to extinguish the fires of compulsive, self-sabotage thinking. This is the path towards simplifying your life.

BE MORE CREATIVE - it’s no secret that top performers take moments to find stillness and relax their mind. Mindfulness curbs stress and anxiety, and enhances the creative parts of your brain. It’s ancient mind hacking, and a must-have for your routine.

TURN OFF THE THOUGHT FAUCET - Negative thinking has a huge impact on how we work, love, live, and play. These looping thoughts become a powerful cycle that clouds our judgement and control us. Learn that you are not your thoughts, and overcome the obstacles in your way.

FREE APP -This app is free to download and includes over 100 hours of free audio programs. To unlock and get all content, you’ll want to subscribe. (in-app purchase fees apply).

GET ON TRACK - Audiojoy makes it simple. Listen to a guided meditation every day and stay disciplined. Explore a rich library of tracks on zen, yoga, mind-hacking and more.

Learn how to practice conscious and intentional breathing. Get help and improve your mood, well-being, and attitude. Gain the courage to overcome challenges and build up your sense of mental harmony. This app is the perfect gateway for beginners and experts who want to discover the magic of mindfulness. The app is super easy to navigate and great for those on-the-go, with hundreds of workshops and talks on zen and consciousness in your pocket. With a few lessons under your belt, you’ll see the world with a bit more gratitude and patience. Those are the building blocks of happiness and comfort.

FEATURES:

This app is packed full of amazing features to get you meditating:

+ 1000+ audio tracks, 100+ hours of content

+ Daily featured audio content

+ Search and explore all content

+ Add to a favorites list

+ Listen while offline

+ Build a playlist of the tracks you want to hear

+ Read along with the text version

+ Sleep and meditation timer

+ Looping relaxation and meditative sounds (over 2.4 million combinations)

+ Daily inspiration notifications with powerful artwork to keep you motivated

Audiojoy creates educational, how-to content for happier lives. We believe everyone can develop the skills to be the best. Audiojoy makes it easy to put these techniques into practice, so you can master what you want and stop what you don’t. Download our apps, launch your own personal course or program, and start learning.

CONTENT INCLUDED:

This app includes hundreds of hours of guided meditative tracks. We add new stuff weekly. Here’s a sample of the tracks offered to invite you to that zen state of mind.

+ Hundreds of Guided Meditations

+ Hours of Meditation Music

+ 10 Top Memory Hacks

+ 21 Day Happiness Challenge

+ 21 Days To An Empowered State Of Mind

+ Beginner Guided Meditations to Help You Develop a Consistent Practice

+ The Path To Lasting Happiness

+ Being Happy: Your Guide To True And Lasting Happiness

+ Best Self Help, Inspiration & Motivation Books Audiobook Excerpts

+ Best Spiritual and Meditation Audiobook Excerpts

+ Binaural Beats - 1 Hour Tracks

+ Body Language Your Path To Success

+ Brain Science: Improve Your Memory And Boost Your Memory

+ Brainwave Trances

+ Chants, Chimes & Bells

+ Confidence Building - Talks & Speeches

+ Discover The Simple Science Of Happiness

+ Guided Meditations for Mindfulness, Relaxation & Sleep

+ The 6 Keys To Experiencing Happiness In Everyday Life To Unleash Your Joy

+ Step By Step Meditation Instructions

+ Multi Part Guide on Relieving Stress

and much more...