ホームアプリ健康＆フィットネス Butt and Legs Workout - 7 Day Challenge

Butt and Legs Workout - 7 Day Challenge

1.0.9 by Lambdathemes

2018年09月22日

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このButt and Legs Workout - 7 Day Challengeについて

Strengthen your glute and thigh muscles using these recommended exercises

So you want to strengthen your glute and thigh muscles to get a rounded and bigger butt? Then try the 7 Day Butt and Legs workout, to get a toned or voluptuous butt and better shaped legs within 7 days. Each Daily workout lasts no longer then four minutes.

This 7 day butt and legs workout is based on the HIIT (High-intensity interval training) system, with alternating bursts of high intensity and low intensity activities. This is the most effective means to tighten, tone as well as strengthen thigh and glute muscles.

Features:

• Intense daily 4 minute workouts with 6 different exercises each.

• Butt workout for women .

• Over 40 different exercises.

• Voice guidance.

• Keep the screen on when you workout.

• Beautiful character and UI design.

• Workout log shows your complete workout time.

• Ability to pause the workout, and skip to the next exercise.