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Running is something almost anyone can do! But running faster—that's the challenge! It takes training, focus, discipline, and determination. Some runners feel tired at the beginning of a run. But with some running techniques you will improve a lot! So if you think you're ready for the next step, read on!
There are many steps like:
1. Figure out your current speed.
2. Find a good location.
3. Set a schedule
4. Set yourself a goal.
5. Get the right gear.
6. Involve a friend.
最新バージョン 2.0 の更新情報
Last updated on 2016年09月21日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
翻訳中...
How to Run Faster
2.0 by Lancers
2016年09月21日