APKPure Appを使用する
Ketogenic Dietの旧いバージョンをダウンロードすることが可能
ケトダイエットアプリ、減量に良い低炭水化物ダイエット
What is Keto diet?
The ketogenic diet is a very low-carb, high-fat diet. To achieve positive results, this diet has to be very low in carbohydrates, high in dietary fat and include a moderate amount of proteins. This reduction in carbs puts your body into a metabolic state called ketosis. When this happens, your body becomes incredibly efficient at burning fat for energy. Ketogenic diet can cause massive reductions in blood sugar, insulin levels and help with weight loss.
Benefits of Keto diet:
Weight loss
Reduced blood pressure
Slower ageing process
Improved sleep and mood
Increased energy efficiency