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Group fitness classes that will get you the result you have been looking for in a fun, team building environment.
Our mission is to Train, Inspire, Motivate, and Succeed with every person who walks through our doors. We will train you in the proper techniques to use during specific exercises, assist you in optimizing performance and train your mind to push past limits you never thought possible. We will inspire each other to become the best versions of ourselves. We will motivate you to exceed all expectations pushing harder every day both physically and mentally. At T.I.M.S. we will succeed together embarking on a life changing journey to a healthier, stronger YOU!