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ヴィパッサナーテクニックを学ぶためにガイド付き瞑想
This app teaches you the meditation practice used by the Buddha to find enlightenment -- vipassana. The app walks you though several guided meditations, teaching you the ancient meditation techniques of Theravada Buddhism in a step-by-step manner, from breathing exercises of shamatha and annapana to the body scanning exercises of vipassana. Get in touch with your body as you scan through the parts; eradicate your cravings and aversions that cause suffering with a daily meditation practice.Last updated on 2019年11月02日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Vipassana by Guided Meditation Treks
1.3 by Meditation Treks LLC
2019年11月02日
$4.99