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Yoga Poses for BeginnersThe 10 Most Important Yoga Poses for Beginners
Yoga Poses for Beginners
The 10 Most Important Yoga Poses for Beginners
1. Mountain Pose
2. Downward Facing Dog
3. Plank
4. Triangle
5. Tree
6. Warrior 1
7. Warrior 2
8. Seated Forward Bend
9. Bridge Pose
10. Child’s Pose