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Yoga Weight Loss Challenge
We all want to lose weight and be fit and healthy, don’t we? But what do most of us do? We take a firm decision to exercise, which only weakens as days pass by. The exercises we want to do are tough, the results take time, and this bogs us down.
But, what if, you can get slimmer a little faster and easily? This is where yoga comes into play.
Yoga poses for weight loss stretches and tones the various body parts and limbs and stimulates the metabolism of the body to promote calorie burn.
Connect with your breath, build strength, lose weight, tone belly fat, burn calories, detoxify, improve digestion and support a healthy back with this yoga weight loss challenge.
Practice this yoga full body workout to burn fat and tone your glutes, abs and arms! Can you meet the challenge? Of course you can!!
最新バージョン 1.5 の更新情報
Last updated on 2018年02月27日
Updated graphics and UI, now with additional yoga workout videos and layouts with information and tips for an effective weight loss program.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
翻訳中...
Yoga Weight Loss Challenge
1.5 by Esterbi
2018年02月27日