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100+ Keto Diet Recipes and ketogenic recipes
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The keto diet is an eating plan that consists of 80 percent fat and little to no carbohydrates. Staples of the keto diet are fish, meat, eggs, dairy, oils, and green vegetables. Pasta, rice and other grains, potatoes, and fruits are strictly prohibited. Keto works by changing the way the body turns food into energy.
Last updated on May 21, 2020
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100+ Keto Diet Recipes
4.0 by Truth Generation
May 21, 2020