7 Minute Chi - Meditate, Move & Relax in 7 Minutes

안드로이드에서 사용할 수 - 앱 스토어에 태극권의 # 1 응용 프로그램. 나에게 카이를 줘!

7 Minute Chi is like an energy booster and vitamin water rolled into one. In seven minutes, you can decompress and energize with moving meditation. The exercises are simple moves from Chinese qi gong and tai chi performed by Master Li.

Use this app to start your day feeling energized in only 7 minutes. Recharge during a coffee break and get back to work with your mind and body fresh and focused. Relax after a long day and sleep better at night.

7 Minute Chi teaches correct breathing and posture for every move, offering a revolutionary new approach to wellness using ancient techniques from Chinese meditation.

If you can't make it to yoga class or tai chi, 7 Minute Chi will help you find your center in no time at all.