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크리스 게딘스 12 주 분쇄기 피트니스 애플 리케이션
Kris Gethin's #12WeekShred is an incredibly comprehensive, results driven fat loss programme. The official app for the #12WeekShred contains many features which will make your transformation more convenient!
- Get your full workout plan on the app
- Get your full diet plan on the app
- Keep a diary of your stats, weights, reps and even food using the app
The app is completely FREE when you join Kris Gethin's #12WeekShred!
Last updated on Nov 22, 2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Kris Gethins 12 Week Shred
4.7.2 by Fitii Ltd
Nov 22, 2020