MindCare

mental well-being analytics made easy

1.20.1 by Blue Bird Technologies
Sep 5, 2018 이전 버전

MindCare 정보

MindCare 당신이 당신의 기분에 영향을 미치는 긴장의 원인을 발견하는 데 도움이

##

Note: We are currently struggeling with some technical problems on Android 9. MindCare is not yet supported on Android 9.

##

What helps you feel good? What makes you experience periods of increased tension? Which activities improve your wellbeing? Find out - with the MindCare App!

MindCare regularly asks you how are feeling and what you are doing, giving you increased clarity over time about the causes behind both feelings of tension and positive moods. With the app you will be able to see patterns that you hadn't noticed before and will easily be able to learn which actions to take in order to improve your mental health.

The basic idea behind the app stems from evidence-based psychotherapies (cognitive behaviour therapy (CBT) and dialectical behaviour therapy (DBT)). Particularly those affected by depression, borderline personality disorder, bipolar disorder, addictions, anxiety or post-traumatic stress are often encouraged to document their wellbeing. Anyone who is receiving cognitive behaviour therapy can use the app to, for example, create very easily a daily dairy or mood diary. For those receiving dialectical behaviour therapy, they can use the app to see how their feelings of tension change over time or to fill out a dairy card.

The app is not a medical product and does not serve to diagnose or treat diseases. Similar to a diary, the app simply helps you to record your experiences so that you can access them later and take another look at them.

If you are currently suffering from a mental illness (e.g. depression, borderline personality disorder, anxiety disorder, bulimia, alcohol or drug addiction), it is essential that you get in touch with a doctor or psychotherapist.

최신 버전 1.20.1의 새로운 기능

Last updated on Sep 12, 2018
- Reactivated advanced keyboard features
- Bug fixes

Feel free to drop us a message with any questions, comments, critiques,
or product suggestions: feedback@blue-bird-tech.com

추가 앱 정보

최신 버전

1.20.1

업로드한 사람

Ali Kahraman

필요한 Android 버전

Android 4.4+

신고

부적절한 것으로 표시함

더 보기

Use APKPure App

Get MindCare old version APK for Android

다운로드

Use APKPure App

Get MindCare old version APK for Android

다운로드

MindCare 대안

Blue Bird Technologies에서 더 많은 것을 얻기

발견하다