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척수 손상 환자는 동영상을 어떻게에에 운동으로 건강을 향상시킬 수 있습니다.
People with spinal cord injury can achieve and maintain a healthy lifestyle by doing exercises shown and described in how-to videos. Shepherd Center’s SCI-Ex App users can do these exercises in a gym with the assistance of a trainer or caregiver.
Access content by injury level, fitness goal, exercise type (aerobic, muscular strength and endurance, core strength and neuromotor) or exercise routine. Track your progress within Shepherd Center’s SCI-Ex App. Find helpful resources. Provide feedback so developers can improve Shepherd Center’s SCI-Ex App.
Please be sure to consult your physician before beginning any exercise program.
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Last updated on Dec 20, 2018
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SCI-Ex
1.0070.b0070 by Shepherd Center
Dec 20, 2018