Supar Memory

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Improving memory requires proper health, fitness and meditation as well. We are presenting collection of tips to improve your memory power. We are not suggesting any medication or treatment, this is all about how you can improve your memory using simple tricks and changing your lifestyle that helps avoiding memory loss or inability to recall.

Learn about your abilities and mind power because your mind is the only thing which can direct you to the right path to success. The mind is the most powerful thing in this world. if you learn to use it then you can achieve anything you want. This will tell you about the law of attraction, the power of the mind, positive thinking, success tips, mind tips, map of success, performance tracking and much more.

Human mind is a very popular topic for all in the world. Psychologist and scientist have done various kind of research on that and many amazing results are got by them which is helpful to change human life.

Supper Memory App provides all this Topic Full Information

-=-=> Supar Memory Develop

What is Memory?

Memory Skills and your Child

Habit is memory

-=-=> Test Your Memory

-=-=> How to Improve Your Memory

Using Mnemonic Devices

1. Use association to remember facts

2. Use association to remember numbers

3. Use chunking

4. Use rhymes

5. Use acronyms

6. Use acrostics

7. Use the method of Loci

-=-=> Using Mindful Approaches

1. Stop thinking that you have a "bad memory"

2. Exercise your brain

3. Give yourself time to form a memory

4. Take better pictures

5. Involve multiple senses

6. Use your environment

7. Use flash cards

8. Don't cram for an exam

-=-=> Trying Memory Tricks

1. Say things you want to remember aloud

2. Deepen your breathing when you have to remember something

3. Remember a person's name

4. Squeeze a stress ball

5. Chew gum

6. Move your eyes from side to side

7. Smell rosemary

-=-=> 7 Lifestyle-Based Ways to Improve Your Memory

1. Eat Right

2. Exercise

3. Stop Multitasking

4. Get a Good Night's Sleep

5. Play Brain Games

6. Master a New Skill

-=-=> Try Mnemonic Devices

1. Vitamin D

2. Intermittent Fasting

3. Gut Health

-=-=> Top 10 Ways to Improve Your Memory

1. Practice Makes Perfect

2. Use Your Environment

3. Method of Loci

4. Chunking

5. The Name Game

6. Pay Attention

7. Visualization and Association

8. Get Moving

9. Seek Treatment for Depression

10. Drink in Moderation

-=-=> 15 Foods to Improve Your Memory Naturally and Boost Brain Power

Breakfast Cereal

Eggs

Kiwi

Bananas

Dried Fruit

Only Fish

Cheese for more Download This App

-=-=> How to Improve Children Memory Power? Some Simple Techniques

Using acronyms for better memory power

Using rhymes and songs

Playing games to retain memory

De-stressing the brain

Attention grabbing events

Playing with Colors

Memory that relate to relations and similarities

Creating patterns

-=-=> 20 Supper Brain Foods

1. Wholegrain Foods

2. Walnuts

3. Cashews

4. Almonds

5. Pecans for more Download this App

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