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Home Apps Books & Reference LATIHAN MENINGKATKAN OTOT BACK UP
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LATIHAN MENINGKATKAN OTOT BACK UP


2.0.1 by Olahraga Rumah


Oct 1, 2018

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About LATIHAN MENINGKATKAN OTOT BACK UP

LATIHAN OTOT BACK UP TERBARU

Gerakan Dan Sikap Back Up

Back up adalah latihan otot perut dan otot punggung dengan cara posisi awal tidur tengkurap, kaki merapat, kedua tangan dirapatkan di depan dagu. Kemudian angkat tubuh bagian depan ke atas, sehingga dada tidak menyentuh lantai. Kemudian kemabali ke posisi semula. Gerakan tersebut dilakukan berulang-ulang.

What's New in the Latest Version 2.0.1

Last updated on Oct 1, 2018

LATIHAN MENINGKATKAN OTOT BACK UP

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Uploaded by

Hnin Yawai Oo

Requires Android

Android 4.0.3+

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Old Versions of LATIHAN MENINGKATKAN OTOT BACK UP

LATIHAN MENINGKATKAN OTOT BACK UP 2.0.1

4.5 MB Oct 1, 2018

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