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About LIFT session

Access your automated workouts, classes or corporate wellness programs

Welcome to LIFT session

This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc.

Google Fit Integration allows you to retrieve activities recorded through Google Fit.

*Different features are available according to your membership level.

What's New in the Latest Version 5.1.1

Last updated on Sep 25, 2024

- General enhancements and bug fixes

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Additional APP Information

Latest Version

Request LIFT session Update 5.1.1

Uploaded by

Guga Pardede

Requires Android

Android 8.0+

Available on

Get LIFT session on Google Play

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LIFT session Screenshots

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