Abs Exercises Better Than Crunches!
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If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, transverse abdominis, and lower back muscles—to burn major calories and cinch your waistline in no time. Ready to step it up? This app for men and women guaranteed to blast fat and show off your sleek stomach.
☺ Features ☺
✘ Kneeling Reverse Cable Chop
✘ Medicine-Ball Shield
✘ L-Sit
✘ Incline Reverse Crunch
✘ Hanging Leg Raise
✘ Front Lever
✘ Dragon Flag
✘ Cable Push-Pull
✘ Barbell Floor Wiper
✘ Banana Roll
✘ Questions & Answers
So, there is no reason to delay installing our Abs Workout app and start training!
Start doing your Abs Workout Exercices according to our workout plan! Get the result and boast to everyone how you achieve your goal with hard work and discipline!
✉ Feel free to contact us for any questions or feedback ✉