Daily Abs Workout

Tutorial for an intense twelve minute abdominal workout at home

Daily Abs Workout

Daily abs workout is a great twelve minute exercise routine for men and women that steps you through ten of the best abdominal exercises you can do to flatten your stomach in the comfort of your home. These proven exercises, demonstrated by a certified personal trainer, work all major muscles of your abdominal. Spending just twelve minutes a day can strengthen your core and shape your stomach.

This abs workout is so effective because it’s about quality, not quantity. Each exercise works not only the stomach but other muscles too, and the best of all, it pays to have an abs workout you can do anywhere.

Do this exercise routine everyday to get a sexy flat stomach, you can do it home or the gym. You'll be doing ten exercises for one minute each resting ten seconds in between. Follow the instructions in this workout tutorial, stay consistent and you’ll be amazed with the results.