PC Muscle Exercises (Penis)


1.0 oleh ANDRO
Dec 4, 2017

Mengenai PC Muscle Exercises

How to Do PC Muscle Exercises (Penis)

Strengthening the pubococcygeus (PC) muscle can help both sexes treat urinary and fecal incontinence, as well as helping men avoid erectile dysfunction and premature ejaculation. Learn a set of simple exercises that form the basis of a PC muscle workout regimen.

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Android 4.0+

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