Work and Stand UP

Don't stay seated at work and at home ! Stand up sometimes, is for your health.

That issue appeared at the end 2010, after the publication of the work of the American Cancer Society, where it was recommanded to do some breaks after a long moment spent sitting, at the office desk or at home in front of the television for example.

This is why, in this application, every hour, a sound (bip) will warn you to stand up a little bit, few minutes, for your own health. Be stand up on your foot help you to be relax and make your muscles work.

You can also take the habit to call standing or to go walk during your breaks.

"Stay seated KILL !"