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NoTanx Freediving, CO2 and Breathold Training
NTX Apnea is a complete freediving training system for improving breathold, awareness and relaxation. Exercises target different aspects of training (e.g. dive reflex, breathold under stress, CO2 tolerance, self awareness, etc.) and support a wide range of difficulty making it an ideal tool for apneists of any experience level. Exercises are richly supported with detailed instructions along with expert audio and video guidance.
NTX Apnea implements the training philosophy and learning principles developed by Marcus Greatwood, founder of the NoTanx Freediving organization and trainer of thousands of recreational freedivers and world record holders.
SUPPORT:
Email: [email protected] with questions, suggestions or bug reports.
EXERCISES:
-Guided Breathe-up
-Halfway Holds
-Lazy Tables
-Spanish Steps
-Crazy Tables
-Zany Walks
-Oxy Walks
FEATURES:
-Wide variety of exercises (e.g. easy, medium, pro, indoor/outdoor)
-Customization and personalization of parameters/settings
-In app exercise history
-Exercise suggestions
-Automatic increasing of difficulty based on performance improvements
-Built in pre-exercise warmup/breathe-up
-Audio guidance
-Detailed instructions and videos
Last updated on May 12, 2024
FEATURE: Added Progressive Slowdown to the breathing exercises (it's off by default but configurable in Settings for each exercise). This allows the beats to gradually increase up to the desired length.
ENHANCEMENT: Re-worked the UI for Zany Walks to be more consistent with other exercises.
Uploaded by
Perea Inzunza Jesús Imanol
Requires Android
Android 5.0+
Category
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NTX Apnea
1.0.37 by Mariusz Kociubinski
May 12, 2024