Calories in food

Energia i Żywienia treść informacji dla ponad 9000 produktów spożywczych.

Using the calories table you can define the energy value of the most popular food items and cooked foods.

• Search calories in food items among 25 categories, across more than 8700 food items

• Calculate micro and macro nutrients present in the food items

• Macro nutrients such as carbohydrates, proteins and fats

• Micro nutrients such as minerals and vitamins

• Select any weight to calculate the calories and other nutrients

1. Search By Nutrient: This tool helps you search for food items based on Nutrient - Protein, Fat, Carbohydrates, Iron, Calcium, Folic Acid, Vitamin C.

2. Search By Food Item: This tool helps you to find food items (by Food Category) and see the nutrition composition of the food item.

3. Daily Calorie Need Calculator: This tool helps you calculate your daily calorie needs based on your gender, weight, height, age and activity/work style

features

Calories

Food

Fat

Carbohydrates

Proteins

Nutrition

9000 items

Energy