Daily /Evening/ Home Workout

„Trening domowy” zapewni Ci elastyczne, smukłe i wysokiej jakości ciało.

“Home Workout” will provide you with an elastic, slim and high-quality body.

This application is designed specifically for people who do not have much time to walk to the gym, but there is a desire to lose weight and get a beautiful muscular relief.

Experts have developed a program so that you get your individual training plan, taking into account your physical characteristics.

We have selected the most effective exercises that will give you a real transformation.

Another advantage of the program is that each exercise has a detailed description in addition to the demonstrative video.

Features of the program:

- Multi-functional: includes exercises for abs, buttocks, legs, arms, back and for burning fat

- Has 4 levels: from beginner to professional

- High quality video that shows all exercises

- Instruction for each exercise

- Training reminder calendar

- Enter user data, with the help of which you can trace further changes of your body

- Has a timer and a stop button, which makes it possible to pause your workout at any time

- No need for equipment

- You can exercise in any place that is convenient for you

- No age limit

If you wish to improve your body, then this application is created for you.