Daily Training:

Daily training, leg, yoga, Pilates, fitness, abs.

Training Journal:

Welcome to Training Journal, with this new free application adapted to the world of sports and health can benefit from home to a variety of free videos physical exercises for a comfortable and simple gymnastics from home form and get it your body is sexy and proper weight without the need for heavy diet nutrition that both hate and deprive us of the pleasures of gastronomy.

Training Journal is a free and perfect for making those exercises encourage maintenance, such as weight loss, it costs us both go to the gym (gym) with this application and have the facility to do home totally free application.

If you like sports and being physically fit then you'll like free daily training, with a full content because in this application we have included exercises several countries such as Spain, England, Portugal, Brazil, France, Germany, Italy, United States ......... since we have translated into the following languages, Spanish, English, Portuguese, French, Italian and German, with only one clip on the home screen you can select the language you like the application and find physical exercises all these languages ​​that we've discussed. All exercises come in online video format (online) and can play as many times as you want, until you learn the methodology to perform them on your own.

It is a good day to start enjoying the world of sports and physical exercise to get fit and feel better doing every day a few workouts that help our body of men and women to be more sexy and healthy, practicing exercises such as exercises for legs, buttocks exercises, Fitness, exercises for abs., Yoga, Pilates exercises, cardio exercises ......... ..

The application records the videos of the exercises that you have already seen and brand new exercises that has been updated, so do not waste time, and enjoy the easiest way Training Journal. So do not waste more time and please download this free application on your mobile (cell) or Tablet and you will not regret, enjoy from home the wonderful world of sports and daily training.

Remember Workout Journal is completely free and you can download it on your mobile (cell) or tablet and share by Whasapp and Facebook and other social networks with your friends, family, coworkers, etc.