Memory kaise Badhaye

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mehandee se yaadadaasht kaise badhaen,

sooryoday se pahale uthakar tahalana,

yoga aur mediteshan se yaadadaasht kaise badhaen, jataamaansee, baahmee,

shankh pushpee, daalacheenee, hal‍dee, jaayaphal, ajavain kee pattiyaan,

tulasee, kesar, kaaleemirch, soya, baadaam, braahmee, gaajar,

akharot, paalak, daark chokalet, ghee kee maalish, til,

aanvale ka murabba, udad kee daal, pudeene kee chaay, alasee ka tel,

laukee ka tel, giloy, mulethee, gehoon ke jvaare ka ras,

gulukand, jaamun, dahee, doodh, bren gems,

bachchon ka dimaag tez karane ke tareeqe, smaran shakti badhaane ke upaay

How to raise memory from henna,

A walk before the sunrise,

How to raise memory through yoga and meditation, Jatamansi, Bahmhi,

Shankh Pushpa, cinnamon, turmeric, nutmeg, celery leaves,

Tulsi, saffron, black pepper, soya, almond, brahmi, carrot,

Walnuts, spinach, dark chocolate, ghee massager, sesame,

Amla's marmalade, urad dal, mint tea, linseed oil,

Gourd oil, giloya, muthri, wheat jowar juice,

Gulkand, Berries, Yoghurt, Milk, Brain Games,

Ways to speed up the mind of children, ways to increase memory