Protect your eyesight 2021

Ochrona wzroku to jedna z najważniejszych rzeczy, które możesz zrobić

Protecting your eyesight improver is one of the most important things you can do to help maintain your quality of life.

The leading causes of blindness and low vision are age-related diseases such as macular degeneration, cataract, diabetic retinopathy and glaucoma.

Blue light filter 2021 is used to reduce blue light by adjusting the screen to natural color. Shifting your screen to night mode can relieve your eyes strain, and your eyes will feel at ease during night reading. Also blue light filter will protect your eyes and help you sleep easily.

Features:

- Reduce blue light

- Adjustable filter intensity

- Save power

- Very easy to use

- Built-in screen dimmer

- Eye protector from screen light

- Make sure you are in a comfortable position

- Make sure that there is no glare on the phone's screen.

- Place your phone approximately 40 cm/16 inches from your eyes.

- Close one eye at a time

Take care of your vision. With this program you can test your vision at home. It can't replace optician's regular full examination or advise of ophthalmologist, but with this vision test you may discover that your eyesight deteriorates and you need to visit a doctor.

During the test you will see different objects. Try to identify shown object. The sequence of objects is random. That prevents learning the sequence and guessing the answer.

Here are some helpful tips to help you avoid vision loss from these age-related eye diseases and other problems:

1. Find out if you are at higher risk for eye diseases.

Be aware of your family's health history. Do you or any of your family suffer from diabetes or have a history of high blood pressure? Are you over age 60? Any of these traits increase your risk for sight-threatening eye diseases.

2. Have regular physical exams to check for diabetes and high blood pressure.

If left untreated, these diseases can cause eye problems. In particular, diabetes and high blood pressure can lead to vision loss from diabetic retinopathy, macular degeneration and eye strokes.

3. Look for warning signs of changes in your vision.

If you start noticing changes in your vision, see your eye doctor immediately. Some trouble signs to look for are double vision, hazy vision and difficulty seeing in low light conditions.

Other signs and symptoms of potentially serious eye problems that warrant immediate attention include red eyes, frequent flashes of light, floaters, and eye pain and swelling.

4. Exercise frequently.

Studies suggest that regular exercise — such as brisk walking — can reduce the risk of age-related macular degeneration by up to 70 percent.

DISCLAIMER:

This application is not intended to replace optician's regular full examination. We recommend you get a full eye test after using it.