Run correctly

Jak działać poprawnie z właściwego technika!

Your feet are one part of the body that can suffer if you do not run correctly. If you go jogging frequently, it is essential that you know the proper technique to step on when you're running. Running correctly will help you be more effective and you'll avoid any unnecessary load on the feet. This also reduces the risk of injury and you'll feel less tired generaly. At this App we explain you how to run correctly with a proper technique so you can avoid any injuries.