Swimming Guide

Poznaj kilka wskazówek, aby nauczyć się pływać lepiej i szybciej!

In this application you learn some tips to teach you how to swim better and faster even if you do not have access to a swimming coach or swimming lessons. Careful videos were chosen carefully.

It is important to learn swimming as it is an activity that burns a lot of calories, is easy on joints, supports your weight, builds muscle strength and endurance. So it is never too late to practice this activity.

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