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Историческую версию 30 Days Fitness & Bodybuilding можно получить на Android
This app will allow you to achieve great results, within a short period of time.
30 Days Fitness & Bodybuilding is a professional app that provides pre-set workout plans for bodybuilding, fitness, and power-lifting.By fully considering workouts rules, 30 Days Fitness & Bodybuilding Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just use your body weight and take a few minutes a day, 30 Days Fitness & Bodybuilding Workout will greatly help you keep fitness and lose weight effectively.
● Beginner & Pro workout routines designed by experts
● Biggest workout trainer and most complete gym workout app
● Acts as your own personal trainer
● Start training and transform your body
Main Features:
* More than 30+ exercises with high-quality images & video support for every workout.
* List of most often used fitness exercises for each major muscle group.
* A text instruction with pictures for each exercise.
* “View all videos” button watch one by one if you have a network with your phone.
* The application is localized in the following languages: English, French, Italian, German, Spanish, Portuguese, Russian, Swedish, Dutch, Turkish, Thai, Japanese, Traditional Chinese, Simplified Chinese and Korean etc.