Benefits of Lemon

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Lemons are loaded with amazing health benefits, and particularly, they’re a great vitamin C food source; an essential nutrient that protects the body against immune system deficiencies.

Lemons are acidic to the taste, but are alkaline-forming in the body. In fact, they are one of the most alkaline-forming foods; this makes them ideal for balancing a highly acidic condition in the body.

Lemon juice is packed with many nutrients and benefits, so it’s not only healthy as a food but can also be used in many home remedies to treat numerous health conditions and skin disorders.

The list of health benefits and uses of lemons is impressive. Packed with all the goodness, make it a point to include them in your daily diet. Its cleansing and healing properties will have positive effects on your health in the long run. Lemons are easily available at an affordable price.

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