Complete Fitness

Полный Фитнес фитнес руководство для фитнес-уродов.

An essential fitness guide for everyone who wants an active life and a healthy . Complete Fitness has many exercises and workouts for training at your gym or at home.

YOGASANA:

Asana is yoga pose or posture or position of the body. Complete Fitness defines asanas as Steady and Comfortable pose.

The major features in Complete Fitness App is:

-Available with Pictures.

-More Then 15 Asan positions

-Auto Scroll Display View easily.

-Easily Navigation.

The major yogasana in Complete Fitness App is:

-Surya Namaskar

-Tadasana

-Shirshasana

-Shavasana

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GYM:

In this app you will find all gym workouts, exercises and powerlifting routines to get maximum muscles and will help you acheive your goal of body building. exercises.

You will get muscular and a fit body is a dream of every bodybuilder.

The major muscle groups in Complete Fitness App is:

- Biceps

- Triceps

- Abs (Abdominals)

- Back

- Chest

- Shoulders

- Legs (Calves - Thighs)

ACUPRESSURE

This app provides you all acupressure treatment for all diseases and will shows the information about acupressure points, reflexology points, hand acupressure and leg acupressure. Acupressure points to help you get better when you pain. acupressure is the most effective method for self-treatment of tension-related ailments

Acupressure is a method of healing our body and treating diseases.

The major points in Complete Fitness App is:

- Shoulder

- Brain.

- Heart

- Sinus

- Kidney

- Pancrease

- Stomach

- Thyroid

We hope you like it!!

Developed By:-

Ayushi Rathod

Azhar Chara