Leg Cramps during Pregnancy

Как избежать судорог ног во время беременности

How to avoid leg cramps during pregnancy

Leg cramps are a widespread problem affecting about half of all pregnant women, usually between the second and third trimesters . Even if the direct cause of these leg cramps is not yet known, they could come from a decrease in circulation (due to weight gain and hormonal changes), dehydration and pressure that the developing fetus applies to nerves and blood vessels There are several methods to prevent or treat these cramps during your pregnancy.