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Improve Your Mood
Spark Direct is a self-paced program designed to help teens and adults improve mood and cope with feelings of isolation, sadness, and hopelessness. Co-created by leading experts in psychology and people struggling with low mood, Spark Direct guides users through lessons and interactive exercises to gain insights about their mood, emotions, and behavior.What's New in the Latest Version 3.11.3
Last updated on Mar 29, 2025
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Spark Direct
3.11.3 by Limbix Health
Mar 29, 2025