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Feel-good Pilates studio
Welcome Sweaty Queen!
As a former competitive figure skater who struggled with body image and chronic injuries, I fell in love with low-impact “flow” type workouts, like Pilates and barre, after spending many years feeling bloated, low energy and discouraged. I realized the power of listening to how your body feels before/during/after your workout. Not only do you see physical results through doing the right exercise for you, but also get a guaranteed mood boost. Combining my favorite transformative mind and body practices, I created my own technique of movement: an empowering blend of motivational affirmations, Pilates and barre style exercises.
Callie xo
Certified Pilates and Barre Instructor
Certified Holistic Health Coach
Last updated on Nov 14, 2024
Latest Release
Uploaded by
Isac Caitano
Requires Android
Android 6.0+
Category
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Sweaty Studio
6.0.1 by Arketa Fitness
Nov 14, 2024