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Ginger's Many Evidence-Based Health Benefits Revealed
The Health benefits of ginger have been known for at least 2,000 years in cultures all around the world. Although it originated in Asia, ginger is valued in India, the Middle East, Africa, and the Caribbean, among other regions.
Ayurveda gives ginger the status of a virtual medicine chest. That’s because this wonder spice has time-tested, digestion-friendly properties, in addition to its numerous other health benefits. In India, ginger is liberally used in daily life. Ginger-infused chai is a household favorite, and it’s grandma’s antidote of choice for battling cold and flu.
Let’s give this wonderful root a closer look.
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Last updated on Oct 19, 2018
Updated graphics and UI, now with additional videos and layouts with information and tips about the awesome benefits of ginger for your health.
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Health Benefits of Ginger
1.4 by Abi Apps
Oct 19, 2018