Overcome Your Fears, Build Self-Confidence and live a worry free life
Everybody has some fears and worries – as humans, we’re programmed to
feel fear as a natural response to threats in order to protect and look after
ourselves.
But, what happens when your fears begin to take over? Fear can control
your life and keep you from following your dreams, prevent you from taking
risks, and stop you from living the life that you want and doing the things
which you desire.
The purpose of our Overcome Your Fears ebook is to help you recognize the reasons behind your fears and learn ways around these fears to help your persevere and succeed through them. Once you go through this Overcome Your Fears ebook, you will no longer be held back by these irrational fears.
Included are the content
* Fearlessness
* Reconciling with our past
* The gift of fearlessness
* calm in the storm
* Transforming the fear around us
practices for transforming fear
Deep Relaxation for transforming fear and much more
* Positive Thinking
* How to practice gratitude
* Changing the tone of your thoughts
* Using Imagery
* Challenging Yourself
* and much much more...