Take A Stand

สุขภาพเตือนกิจกรรมที่เน้น

Improve your health significantly by fighting the silent killer, sitting for long hours.

Be active wherever you are:

• Whenever your phone is near you, it will remind you to stand.

• Wear reminders let you track your standing without touching your phone

• Update your standing activity by simply standing up (Pro)

• Intelligent reminders only alert you when you are truly inactive using the built in step tracker (Pro)

Fight cancer, heart disease, muscle and joint problems:

• Sitting all day is directly linked to dozens of health problems. Use the app and take control of your future.

• Read about the health issues caused by sitting, and learn how to combat them directly in the app.

View your progress:

• Review your personal activity, and get encouragement to reach your goals.

• Sync your stats with Google Fit

Create personal a notifications:

• Custom schedules to match your routine.

• Easily pause your reminders.

• Be notified the way you want with vibrations and LED alerts.