The Sleep - Beyin dalgası, uyk

The Sleep is the most advanced sleep neuroscience app that helps you to sleep

FEATURES

• Medical doctors recommend this sleeping app.

• Easy to Use

• different sleeping brainwave sounds and nature’s sounds

• ASMR and White Noise included

HOW TO SLEEP WELL

If you suffer from sleeping problems, please remember the following rules.

1. Stay comfortable for an hour before sleeping.

2. The bedroom should be quiet, minimal lights and cool before sleeping.

3. The head should be cool and the feet should be warm.

4. If possible, don’t take food within two hours before sleeping.

5. Take deep breath before using The Sleep.

6. Select your sound pack and adjust the brainwave and sound volume.

7. Listen to The Sleep comfortably.

DESCRIPTION

The Sleep is a brain wave sleep program developed by Neuro Synth.

The Sleep plays both sleep music and connectional tones simultaneously.

Connectional tone is a new form of brain wave sound that connects to sleep music. This creates a single-piece like sleep music.

Sleep music includes white noise + ASMR for stability. It can be used for short naps, meditation, and deep sleep. It can also be used to set timer.

Smartphones speakers can’t play all sound waves. You must play it through earphones, headphones, speakers to ensure correct listening.

Recommended use time is longer than 10 minutes and please refrain from listening to excessive volume.