Body Fitness

身體健康，使身體沒有任何設備在幾天內恢復健康。

The Body Fitness: No Equipment needed App is designed to helps you to exercise daily. Using this app you can increase your body fitness and make yourself healthy and wealthy Body Fitness app provide all best exercises that how you can improve your fitness. The app contains the most common exercises everyone can do at home without any equipment. By Doing the workout will make you feel stronger, healthier, improve energy and control weight with in few days.

Body Fitness app also provides complete diet plan Using this plan you can make your body fit. Best Weekly Diet Plan available in this app free.

FEATURES:

o Free and Simple

o Most common exercises

o Workout Log

o Built-in timer

o No personal trainer required.

o No need of internet connection.

o Built-in calendar that automatically marks your workout days

o BMI calculator, Calories calculator, Fat calculator

o Like to add exercises to favorites easily

o Create your own custom workout routines by adding your favorite exercises as you want

o Day wise listed workouts program and exercises

o Receive new training exercises added in the app

o Ability to create customized workout plans and add photos

o Rest times after performing task

o Set Reminder

The Body Fitness: No Equipment contains pushups, high knees, ,bicycle crunches, bench dips, lunge, squats, basic crunches, jumping jacks, leg-up crunches and plank with leg lift.