Emotional Intelligence

掌握你的情緒，以實現更多你的生活

Do you ever feel out of touch with your emotions? Unable to fully comprehend how you feel about certain situations, or struggle to make meaningful connections with others? Many problems in life, including maintaining relationships and professionally succeeding may stem from poor emotional intelligence. This is the ability to process and comprehend what it is we are feeling to properly navigate through life.

This book delves into the aspects of emotional intelligence, and how to enhance your score so that you may have a better quality of life and more success. You will learn how to master your emotional intelligence through self-awareness and reflection. Once you can understand your emotional connections, you can better understand the thoughts, feelings, and emotions of others.

Start retraining your way of thinking to include more emotional investment and start seeing more meaning in your life.