Practical Self Defense ESDA

歐洲自衛隊協會的應用與視頻，信息，經驗教訓

European Self Defense Association app with videos, information, video lessons, online self defense courses like

Self Defense Mindset - A Non Fighter's Guide to Self Defense

Boxing, kickboxing & self defense: learn fighting

Women's Self Defense: Refuse to be a Victim Ever!

Self Defense Training Course: Survival Combat Fitness

Advanced Close Combat Training: Scientific Self Defense

Self Defense Made Real Easy

Learn Close Combat Training: Military Hand-To-Hand Combat

Learn self defense with the app for the European Self Defense Association, an organization founded in 1989 consisting of professional self defense instructors and police officers.

The app get's updated continuously with new videos and information