Precision Movement Coach

資源，以提高你的身體

Precision Movement is the #1 online resource for innovative, kinesiology-based solutions to help active peeps eliminate pain, recover from and prevent injuries, and improve mobility so they can continue to do the things they love, and do them better.

We publish articles, videos, tools and courses to help you get back to doing the things you love or do the things you love, better - whether that’s working out, CrossFit, playing a sport, running, biking, swimming, golf, training a martial art, tennis or simply moving through everyday life.

Because of the sheer amount of information available, it’s tough to find quality, actionable information when it comes to recovering from injuries, eliminating chronic nagging pains and improving mobility. This is the void that Precision Movement fills and it’s our mission to be your go-to resource to help you move and move better.

So welcome and we hope we can help you get back to doing the things you love, or do them, better.

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