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高卡路里燃燒拳擊強度和耐力鍛煉！心率區......
High Calorie Burning Boxing Strength and Endurance Workout! Heart-Rate Zone Tracking, so you know you are working out in the right zone to burn the most calories for days after your workout!
Increase cardiovascular endurance and muscle endurance while decreasing Body Fat with this Dynamic Boxing Fitness Workout featuring:
1.Boxing Aqua Bag Workout- Stress Reduction / Tighten tone
2.Dynamo Vipr Training - Loaded Full Body Movement - Improve Stabilization
3. High Intensity Floor Work - Improve muscle strength and endurance
Get Results!
Heart-Rate Zone Tracking, so you know you are working out in the right zone to burn the most calories for days after your workout!
最新版本3.22.3更新日誌
Last updated on 2021年08月18日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
翻譯中...
The Greatest Hit Boxing Fitness
3.22.3 by FitMetrix by MINDBODY
2021年08月18日