Vitamins Guide 10 - Herbal

使用草藥補充劑作為預防和緩解症狀。

In healing systems with thousands of herbs are known and used daily for their beneficial healing effects. However, no one can get to know all of these herbs. Most practicing herbalists settle on 40 or 50 of their favorite herbal remedies that they know well. Begin using herbs in your daily life, and feel the benefits.

(read more inside the app)

The Contents available in the Vitamins Guide 10 – Herbal App are

• Herbal Supplements: The Herbal Top 40

• Aloe Vera (Aloe barbadensis)

• Black Cohosh (Cimicifuga racemosa)

• Burdock (Arctium lappa)

• Calendula (Calendula officinalis)

• Cascara (Cascara sagrada)

• Cayenne (Capsicum annuum)

• Chamomile, German (Matricaria recutita)

• Cranberry (Vaccinium macrocarpon)

• Dandelion (Taraxacum officinale)

• Echinacea (Echinacea angustifolia, E. purpurea)

• Elder (Sambucus nigra)

• Feverfew (Tanacetum parthenium)

• Garlic (Allium sativum)

• Ginger (Zingiber officinalis)

• Ginkgo (Ginkgo biloba)

• Ginseng (Panax quinquefolius, Panax ginseng)

• Golden Seal (Hydrastis canadensis)

• Hawthorn (Crataegus oxycantha)

• Horse Chestnut (Aesculus hippocastanum)

• Kava (Piper methysticum)

• Licorice (Glycyrrhiza glabra)

• Marshmallow (Althaea officinalis)

• Milk Thistle (Silybum marianum)

• Mullein (Verbascum thapsus)

• Nettle (Urtica dioica)

• Parsley (Petroselinum crispum)

• Peppermint (Mentha arvensis)

• Plantain (Plantago major, P. lanceolata)

• Psyllium (Plantago ovata)

• Red Clover (Trifolium pratense)

• Reishi (Ganoderma lucidum)

• Saw Palmetto (Serenoa repens)

• Senna (Cassia spp.)

• Siberian Ginseng (Eleutherococcus senticosus)

• Slippery Elm (Ulmus fulva)

• St. John’s Wort (Hypericum perforatum)

• Turmeric (Curcuma longa)

• Valerian (Valeriana spp.)

• Vitex (Vitex agnus-castus)

• White Willow Bark (Salix spp.)

• Wild Cherry (Prunus serotina)

• Yerba Santa (Eriodictyon californica)

To write Vitamins Guide Series, thousands of studies, clinical practice, and research experience are combined to help you make informed choices about dietary supplements.

We also point out effective programs, including therapeutic diets and other healthy habits, to help you stay young and enjoy life longer than ever before.

In Vitamins Guide Series, we summarize the most important facts you need to know to put the supplements to work right away for maximum effectiveness.

And we carefully review the most important side effects and situations when you should not take certain supplements. We review which supplements can be taken together and give you recommended programs for your particular needs and concerns.

These programs have been carefully reviewed for modern scientific support.

Turn to any page or chapter, and you will find clear ideas and guidelines for action.

You also find easy-to-understand instructions about when to avoid taking some supplements, so you can put the power of vitamins, minerals, herbs, and other supplements to full use.

The Complete Vitamins Guide Series is divided as -

• Vitamins Guide 1 - Supplements

• Vitamins Guide 2 - Nutrients

• Vitamins Guide 3 - The Basics

• Vitamins Guide 4 - Minerals

• Vitamins Guide 5 - Proteins

• Vitamins Guide 6 - Fats & Oils

• Vitamins Guide 7 - Hormones

• Vitamins Guide 8 - Digestion

• Vitamins Guide 9 - Superfoods

• Vitamins Guide 10 - Herbal

• Vitamins Guide 11 - Programs

• Vitamins Guide 12 - Anti Aging

• Vitamins Guide 13 - Top Ten

• Vitamins Guide 14 - Deficiency

• Vitamins Guide 15 - FAQs

• Vitamins Guide 16 - Healing

Disclaimer

The information provided in this App is for educational purpose only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. As each individual is unique, always seek the advice of your physician or other qualified health provider with any questions about your medical condition. Do not disregard professional medical advice or delay seeking advice or treatment because of something you have read in this App.