Weight Loss with Green Tea

12最佳綠茶食譜減肥 - 燃燒脂肪瞬間

12 Best Green Tea Recipes for Weight Loss – Burn Fat Instantly

If you are planning to lose weight without dieting, then check out this secret of how easy it is to lose weight with putting minimal efforts. So without further ado, the only thing that keeps you fit and help you lose weight in a simpler way is….green tea. Green tea benefits weight loss in various effective ways – by speeding up metabolism and increasing satiety. Add green tea to your daily list of healthy drinks and you will feel the change and eventually will love drinking it without it being a compulsion.

Studies show that people who drink green tea two to six times daily for over 3 months lose five percent of body weight. Green tea can really be called a fabulous drink and if you want to make the most out of its catechins, antioxidants you must select green tea sachets from good green tea brands.

Adding natural lemon to the pure green tea will not only help you in losing weight, but also can add great taste to your drink. So here we go, the 6 best green tea recipes for weight loss. These green tea recipes will help you to lose weight eventually by just having a daily dose of sipping.

Here is listed quite a few green tea hot and cold recipes that are extremely refreshing and delicious.

All these green tea recipes follow almost the same preparation method except that there is variation in the ingredients you use. All the ingredients are low in calorific value, rich in antioxidants, boost your metabolism and thus eventually help in reducing your body fat and thus add up to your weight-loss plan.