Aqua Workout Fitness

你不必住在健身房才能保持健康。您可以在家中獲得驚人的身材

Finally, a fitness system that understands your pain, frustration, and schedule. With Aqua Workout Fitness, the feeling of being too busy, too intimidated, or too unmotivated will be a thing of the past. You can live your best life, once and for all. Who says you can't get and stay in shape? Make 2020 the year you finally take control.

You don’t have to live in the gym to be fit. You can get in amazing shape with our at-home and on-the-go workout system. Millions agree and have used this app to live healthier lives. It’s your turn!

IS THIS LEGIT?

We’ve delivered almost 100 million workouts to people just like you and we were rated #1 by a collegiate study assessing fitness apps for safety, the ability to help people progress in their fitness levels, the effectiveness of the workouts, and other science guidelines set. Not to mention, we're well suited for everyone from beginners to athletes.

WHY AQUA WORKOUT FITNESS?

Whether you’re looking to lose weight, tone up, gain muscle, improve your flexibility, or level-up your endurance, Sworkit is here for you. Our algorithm gives you the workout you need in the time you have. 5 minutes? We have your perfect workout. 45 minutes? We have your perfect workout. No equipment? We have your perfect workout. Resistance bands, kettlebells, dumbbells? You get the idea.

WHO IS THIS APP MADE FOR?

The Aqua Workout Fitness system is for people new to fitness, who want to supplement their current fitness habits, or who are just too busy to make it to the gym - whether you’re a new mom getting back in shape, a dad no longer digging that “dad-bod”, a traveler needing fitness on the road, or a busy professional who just needs an easy way to get in great shape.

WHAT ABOUT THE KIDS?

We offer a unique library of kids' workouts, perfect for any young ones in your life, whether you are a teacher, parent, or coach. Kids Content is 100% free and does not require a subscription. (Kids under the age of 18 need adult approval)

WHAT CAN SWORKIT DO FOR ME?

• Get "Leaner," "Fitter," or "Stronger," with one of our 6-week programs designed for beginner through advanced levels. Weight loss, HIIT, Tabata, cardio, strength, yoga, and Pilates workouts are all here!

• Find or even create your perfect routine. Over 800 body weight and small equipment exercises and 400+ workouts make it possible for you to find or create the perfect workout.

• Working with a Physical Therapist? We've got exercises ready for you.

• 1-on-1 assistance from certified personal trainers directly from our app