Boxing Lessons

Learn how to practice Boxing. Rules, techniques and exercises.

Boxing is the app with lots of boxing training exercises with a complete training program that contains all the basic and advanced exercises to practice boxing.

Today the professional and amateur boxing requires a very high level of training and fitness.

With this application you will learn how to improve your boxing technique and how to execute the most complex punches with specific physical training exercises.

Learn how to defend yourself, dodge your opponents and keep your mind clear.

This application includes:

- Exercises of all kinds: technical, tactical, physical, specific and strategic.

- Specific boxing fighting lessons, to to defeat all your opponents.

- Repetitive exercises to improve your boxing skills such as straight punch, transverse punch and vertical punch.

- Boxing basics, to improve your boxing technique, with punching tips, defense tips and training tips.

- Selection of best moments in professional boxing.

- Selection of best boxing fights ever.

This app is part of a set of sports apps, which include videos, photos and lessons of different sports, including team sports and winter games.

Unleash fierce punches and combos, beat all your opponents and become the king of boxing. Download now this boxing free app on your mobile or tablet device.