اپنی خواہشوں پر قابو پانے کے ل virtual اپنے آپ کو ورچوئل ماحول میں تربیت دیں۔
- 🥽 Head-mounted VR Display: We send your own VR display to keep - use with just your smartphone.
- 🤖 VR Experiences: Immerse into real-like situations to gain control over your smoke cravings.
- 👤 Personal Coach: One-to-one coaching with a therapist with several years in habit change training.
- 🧠 Mindfulness Meditation: Deep-rooted recovery with curated meditation and breath-work.
- 📓 Smoke Diary: Track your smoke frequency patterns.
- ⛔ Craving Stopper: Instant relief activities to fight moments of strong craving.
- 💬 Community Chatroom: Anonymously share your story, inspire, learn, and connect.
- 🗓️ Quit Date: Pick a date you want to quit on. We can work towards that together.
- 📈 Money Saved Calculator: Live calculator of money saved when you did not smoke.
- ✍️ Self-Help Handbook: Collection of tips and tricks from scientific research. Knowledge is power!.
The FREE BASIC version gives you a fairly good feel of the app.
If you want to go all in, the PREMIUM version (includes VR + Coaching) comes at a small price to quit for good!.