روزانہ دماغی سختی کے معمولات کا استعمال کرتے ہوئے اپنی ذہنی سختی کی سطح میں اضافہ کریں۔
Introduction
In order to increase your Mental Toughness Level it is very important to have Daily Mental Toughness Routine. Just as you practice daily to gain technical competence of your game, it is very important to practice Mental Toughness Exercise Daily in order to train your mind to get desired results. Player Performance Academy Mobile App is developed with an intention to give players a dedicated Mind Practice Routine which they can easily practice daily. Player Performance Academy Mobile App contents 4 Exercises which player need to practice daily during their warm ups, exercise are shown in video format which player can see and simultaneous exercise daily. It is recommended to use hands free while watching videos.